{"id":13,"date":"2023-05-12T17:53:01","date_gmt":"2023-05-12T17:53:01","guid":{"rendered":"https:\/\/coach2.shazawa.com\/?page_id=13"},"modified":"2023-05-13T18:35:24","modified_gmt":"2023-05-13T18:35:24","slug":"entrainement-en-force","status":"publish","type":"page","link":"https:\/\/coach2.shazawa.com\/index.php\/entrainement-en-force\/","title":{"rendered":"Entra\u00eenement en force"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-120px||||false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header title=&#8221;Entrainement en force&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Montserrat|||on|||||&#8221; title_text_align=&#8221;center&#8221; title_font_size=&#8221;50px&#8221; background_color=&#8221;rgba(0,0,0,0.39)&#8221; background_image=&#8221;http:\/\/coach2.shazawa.com\/wp-content\/uploads\/2023\/05\/coach-06-min.jpg&#8221; background_blend=&#8221;overlay&#8221; custom_padding=&#8221;200px||200px||true|false&#8221; custom_padding_tablet=&#8221;200px||200px||true|false&#8221; custom_padding_phone=&#8221;186px||186px||true|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; title_font_size_tablet=&#8221;45px&#8221; title_font_size_phone=&#8221;30px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.3em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Nous concevrons un programme personnalis\u00e9 pour vos objectifs sp\u00e9cifiques.&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;Montserrat|||on|||||&#8221; header_font_size=&#8221;38px&#8221; header_line_height=&#8221;1.1em&#8221; body_font=&#8221;Montserrat||||||||&#8221; body_font_size=&#8221;15px&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;30px&#8221; header_font_size_phone=&#8221;25px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Chez nous, nous comprenons que chaque personne a des objectifs sp\u00e9cifiques en mati\u00e8re de remise en forme et de renforcement musculaire. C&#8217;est pourquoi nous proposons un service d&#8217;entra\u00eenement en force enti\u00e8rement personnalis\u00e9. Que vous souhaitiez gagner en force, d\u00e9velopper votre masse musculaire ou am\u00e9liorer votre composition corporelle, notre \u00e9quipe de coachs exp\u00e9riment\u00e9s concevra un programme sur mesure pour vous aider \u00e0 atteindre vos objectifs sp\u00e9cifiques. Pr\u00e9parez-vous \u00e0 repousser vos limites et \u00e0 transformer votre corps de mani\u00e8re efficace et durable.<\/p>\n<p><strong>Tarifs \u00e0 partir de 55\u20ac par heure<\/strong><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/coach2.shazawa.com\/wp-content\/uploads\/2023\/05\/coach-service-01-min.jpg&#8221; title_text=&#8221;coach-service-01-min&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;margin:auto;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/coach2.shazawa.com\/wp-content\/uploads\/2023\/05\/coach-service-02-min.jpg&#8221; title_text=&#8221;coach-service-02-min&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;||40px||false|false&#8221; custom_margin_phone=&#8221;||40px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;margin:auto;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Musculation&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Montserrat|600|||||||&#8221; header_text_color=&#8221;#FB2056&#8243; body_font=&#8221;Montserrat||||||||&#8221; body_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Nous allons travailler ensemble pour d\u00e9velopper votre force, votre endurance et votre physique. Que vous soyez d\u00e9butant ou avanc\u00e9, cette s\u00e9ance est con\u00e7ue pour vous aider \u00e0 progresser et \u00e0 atteindre vos objectifs. Pr\u00e9parez-vous \u00e0 vous donner \u00e0 fond et \u00e0 repousser vos limites.<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Comment vous allez vous am\u00e9liorer&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Montserrat|600|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; body_font=&#8221;Montserrat||||||||&#8221; body_text_color=&#8221;#FFFFFF&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span class=\"agsdi-icon\" data-icon=\"agsdi-check-circle\" style=\"color:#fb2056!important;font-size:16px;\">check circle icon<\/span>\u00a0\u00a0 Augmention de la force<br \/><span class=\"agsdi-icon\" data-icon=\"agsdi-check-circle\" style=\"color:#fb2056!important;font-size:16;\">check circle icon<\/span> \u00a0 D\u00e9finition musculaire<br \/><span class=\"agsdi-icon\" data-icon=\"agsdi-check-circle\" style=\"color:#fb2056!important;font-size:16;\">check circle icon<\/span> \u00a0 Endurance accrue<br \/><span class=\"agsdi-icon\" data-icon=\"agsdi-check-circle\" style=\"color:#fb2056!important;font-size:16;\">check circle icon<\/span> \u00a0 Adaptation progressive<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;margin:auto;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||25px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_blurb title=&#8221;Entra\u00eenement Cardio&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Montserrat|600|||||||&#8221; header_text_color=&#8221;#FB2056&#8243; body_font=&#8221;Montserrat||||||||&#8221; body_text_color=&#8221;#FFFFFF&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Pr\u00e9parez-vous \u00e0 vous mettre en mouvement, \u00e0 augmenter votre rythme cardiaque et \u00e0 ressentir une \u00e9nergie explosive. Peu importe votre niveau de forme physique actuel, nos s\u00e9ances vous permettront de progresser et de vous sentir revitalis\u00e9(e) \u00e0 chaque entra\u00eenement<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Comment vous allez vous am\u00e9liorer&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Montserrat|600|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; body_font=&#8221;Montserrat||||||||&#8221; body_text_color=&#8221;#FFFFFF&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span class=\"agsdi-icon\" data-icon=\"agsdi-check-circle\" style=\"color:#fb2056!important;font-size:16;\">check circle icon<\/span>\u00a0\u00a0 Am\u00e9lioration de l&#8217;endurance<br \/><span class=\"agsdi-icon\" data-icon=\"agsdi-check-circle\" style=\"color:#fb2056!important;font-size:16;\">check circle icon<\/span> \u00a0 Br\u00fblage des graisses<br \/><span class=\"agsdi-icon\" data-icon=\"agsdi-check-circle\" style=\"color:#fb2056!important;font-size:16;\">check circle icon<\/span> \u00a0 Progression des intensit\u00e9s<br \/><span class=\"agsdi-icon\" data-icon=\"agsdi-check-circle\" style=\"color:#fb2056!important;font-size:16;\">check circle icon<\/span> \u00a0 Ressenti de bien-\u00eatre<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chez nous, nous comprenons que chaque personne a des objectifs sp\u00e9cifiques en mati\u00e8re de remise en forme et de renforcement musculaire. C&#8217;est pourquoi nous proposons un service d&#8217;entra\u00eenement en force enti\u00e8rement personnalis\u00e9. Que vous souhaitiez gagner en force, d\u00e9velopper votre masse musculaire ou am\u00e9liorer votre composition corporelle, notre \u00e9quipe de coachs exp\u00e9riment\u00e9s concevra un programme [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/coach2.shazawa.com\/index.php\/wp-json\/wp\/v2\/pages\/13"}],"collection":[{"href":"https:\/\/coach2.shazawa.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/coach2.shazawa.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/coach2.shazawa.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coach2.shazawa.com\/index.php\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":16,"href":"https:\/\/coach2.shazawa.com\/index.php\/wp-json\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":181,"href":"https:\/\/coach2.shazawa.com\/index.php\/wp-json\/wp\/v2\/pages\/13\/revisions\/181"}],"wp:attachment":[{"href":"https:\/\/coach2.shazawa.com\/index.php\/wp-json\/wp\/v2\/media?parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}